Directions:
- Preheat oven to 425*.
- Cook the meat and onion, stirring often so it is very crumbly.
- While meat is cooking, mix egg, milk, water and bread crumbs and let sit.
- When meat is cooked, add egg mixture, tomato paste and cinnamon.
- Pour into pie shell, add top crust.
- Bake at 425* for 20-25 minutes, until crust is done.
- Vegetable Sauce: While pie is baking, microwave 2 cups of frozen mixed vegetables (carrots,peas,corn blend) Melt butter in saucepan.
- Stir in flour.
- Add milk and dried mustard.
- Stir in the mixed vegetables.
- Serve slices of the meat pie topped with spoonfuls of the vegetable sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.56 Kcal (2385 kJ) | ||
| Calories from fat | 280.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.16g | 48% | |
|---|---|---|---|
| Cholesterol | 129.78mg | 43% | |
| Sodium | 631.04mg | 26% | |
| Potassium | 720.5mg | 15% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 216.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 153.86 Kcal (644 kJ) | ||
| Calories from fat | 75.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 48% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 43% | |
| Sodium | 170.47mg | 26% | |
| Potassium | 194.64mg | 15% | |
| Total Carbs | 12.48g | 15% | |
| Sugars | 2.52g | 37% | |
| Dietary Fiber | 1.56g | 23% | |
| Protein | 6.96g | 52% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 21% | |
| Calcium | 58.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
A-1 Meatballs
Ground sirloin, White bread, Half-and-half, Eggs, Salt and 7 more.. -
Cheeseburger Soup
Ground sirloin (use instead of regular ground beef to kee... and 13 more.. -
Broccoli and Cheddar Quiche
Deep dish prepared pie crust, Vegetable oil , or as needed and 10 more.. -
Caramel Spice Cake
Flour, Sugar, Baking powder, Salt, Nutmeg, Cinnamon and 13 more.. -
Easy Quiche Lorraine
Uncooked pie crust, Bacon, Onion, Eggs, Milk, Flour, Salt and 2 more.. -
Babs Meat Pie
Sirloin (or stewing steak fat removed, cut into bite size... and 8 more.. -
Sweet Potato Pecan Pie
Pie crust, Sweet potatoes, cubed, Splenda sugar substitute and 10 more.. -
Quiche Lorraine II
Recipe pastry for a 9 inch single crust pie, Bacon and 6 more.. -
Quiche Lorraine I
Recipe pastry for a 9 inch single crust pie, Bacon and 6 more.. -
Apple Dumplings
Flour, Sugar, Salt, Egg, Vinegar, Water, Apple and 8 more.. -
Polish Easter Bread
Butter or 1/2 cup margarine, softened and 11 more.. -
Salisbury Steak
Extra virgin olive oil , couple turns of the pan and 12 more.. -
Moussaka
Eggplants, Salt, Oil, Sliced onion and 11 more.. -
Cran-Apple Cobbler
Sliced peeled apples, Sliced peeled firm pears, Sugar and 13 more.. -
Cheesy Ham and Potato Soup
Potatoes, peeled and diced (i keep mine with the peel) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
