Heather's Cranberry-Pumpkin Bread Recipe

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Heather's Cranberry-Pumpkin Bread
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Ingredients
14
Count
Nutrition
160
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Combine all dry ingredients (except cranberries and almonds) in one bowl.
  2. Combine all wet ingredients add dry mixture to wet mixture a little at a time, stirring till moist.
  3. If mixture is too dry, add soymilk.
  4. Fold in nuts and berries.
  5. Pour mixture into 2 large or 8 small non-stick bread pans and bake at 350 for 20-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.26 Kcal (671 kJ)
Calories from fat 50.81 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 23.25mg 8%
Sodium 44.36mg 2%
Potassium 151.53mg 3%
Total Carbs 25.35g 8%
Sugars 9.37g 37%
Dietary Fiber 1.14g 5%
Protein 2.82g 6%
Vitamin C 0.3mg 1%
Iron 1.6mg 9%
Calcium 57mg 6%
Amount Per 100 g
Calories 249.34 Kcal (1044 kJ)
Calories from fat 79.04 Kcal
% Daily Value*
Total Fat 8.78g 9%
Cholesterol 36.17mg 8%
Sodium 69.02mg 2%
Potassium 235.75mg 3%
Total Carbs 39.43g 8%
Sugars 14.57g 37%
Dietary Fiber 1.77g 5%
Protein 4.39g 6%
Vitamin C 0.5mg 1%
Iron 2.4mg 9%
Calcium 88.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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