Hearty Vegetable Soup Recipe

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Hearty Vegetable Soup
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Ingredients:

Directions:

  1. In A Soup Pot Heat The Oil, Add The Stew Meat, Garlic, Onions, Salt& Course Pepper.
  2. Cook On Medium Heat Until Browned, Approximately 6 Minutes.
  3. Stir In Beef Broth, Water, Carrots, Reduce Heat& Simmer For 30.
  4. Add Mushrooms, Potatoes& Cabbage Simmer 30-40 Minutes Until Done.
  5. You Can Omit The Meat If You Choose To& Just Lightly Saute The Garlic& Onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.51 Kcal (496 kJ)
Calories from fat 47.34 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 237.99mg 10%
Potassium 389.63mg 8%
Total Carbs 15.46g 5%
Sugars 4.12g 16%
Dietary Fiber 3.67g 15%
Protein 3.54g 7%
Vitamin C 19.6mg 33%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 51.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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