Directions:
- Place meat in crock pot.
- Mix flour, salt, pepper and pour over meat.
- Stir to coat meat with flour.
- Add remaining ingredients and stir to mix well.
- Cover and cook on low for 10-12 hours or high for 4-6 hours.
- Stir stew thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.43 Kcal (2443 kJ) | ||
| Calories from fat | 284.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.58g | 49% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 1515.61mg | 63% | |
| Potassium | 741.04mg | 16% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 46.2g | 92% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.2mg | 7% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.21 Kcal (721 kJ) | ||
| Calories from fat | 83.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 49% | |
|---|---|---|---|
| Cholesterol | 41.5mg | 47% | |
| Sodium | 447.35mg | 63% | |
| Potassium | 218.73mg | 16% | |
| Total Carbs | 7.22g | 8% | |
| Sugars | 1.4g | 19% | |
| Dietary Fiber | 1.12g | 15% | |
| Protein | 13.64g | 92% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Beef Stew
Beef stew meat cut into 1 inch pieces, Flour, Pepper and 10 more.. -
Pirate Stew
Beef stew meat , cut into 1-inch pieces, All-purpose flour and 16 more.. -
Beef Curry Soup
Beef stew meat, cubed, Flour, Onions, chopped, Butter and 6 more.. -
Wine, Barley, and Beef (Crock Pot Style)
Beef stew meat (cubed 1 inch pieces), Cooking oil and 14 more.. -
Hunter's Stew
Beef stew meat, Water, divided, Tomato juice and 5 more.. -
Simple Beef Stew
Beef stew meat, cubed, Tomato sauce, Onion, chopped and 6 more.. -
Caramelized Onion Mashed Potato Soup!
Onions, peeled, halved and sliced in the food processor and 16 more.. -
Beef Curry Soup
Cubed beef stew meat, Onions, chopped, Margarine and 6 more.. -
Shrimp, Corn & Crab Bisque
Celery, Bell pepper, Onion, chopped, Carrot, grated and 15 more.. -
Patatas Brava
Potatoes, peeled and cut into 1/4-inch chunks, Salt and 16 more.. -
Chicken Mushroom Barley Soup
Garlic cloves, Leek, Onion, quartered and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
