Directions:
- In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool slightly.
- Divide the salad greens between two salad bowls or plates. Top with beans, half of the tortilla chips and the beef mixture. Sprinkle with cheese, tomato, onion, olives and remaining chips; drizzle with salad dressings. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1389.02 Kcal (5816 kJ) | ||
| Calories from fat | 649.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.21g | 111% | |
|---|---|---|---|
| Cholesterol | 120.82mg | 40% | |
| Sodium | 2443.62mg | 102% | |
| Potassium | 1192.17mg | 25% | |
| Total Carbs | 140.73g | 47% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 16.24g | 65% | |
| Protein | 50.69g | 101% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 7.9mg | 44% | |
| Calcium | 549.3mg | 55% | |
| Amount Per 100 g | |||
| Calories | 249.24 Kcal (1044 kJ) | ||
| Calories from fat | 116.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 111% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 40% | |
| Sodium | 438.47mg | 102% | |
| Potassium | 213.92mg | 25% | |
| Total Carbs | 25.25g | 47% | |
| Sugars | 0.94g | 21% | |
| Dietary Fiber | 2.91g | 65% | |
| Protein | 9.1g | 101% | |
| Vitamin C | 1.9mg | 18% | |
| Iron | 1.4mg | 44% | |
| Calcium | 98.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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