Directions:
- Peel and boil 5-6 potatoes,drain,cut into chunks and set aside.
- Place soup,milk,salt and pepper into a large stock pot,stirring over a medium heat for approx 15 minutes.
- Add semi-cooled potato chunks,canned corn and bacon bits to soup.
- Slow-cook over medium heat,stirring often,for approx 15-20 more minutes,or thoroughly heated through.
- *Serve with warm,crusty french bread.*
- YUM!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.78 Kcal (1938 kJ) | ||
| Calories from fat | 164.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 243.08mg | 81% | |
| Sodium | 197.4mg | 8% | |
| Potassium | 1050.45mg | 22% | |
| Total Carbs | 34.25g | 11% | |
| Sugars | 15g | 60% | |
| Dietary Fiber | 10.08g | 40% | |
| Protein | 40.91g | 82% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 4.6mg | 25% | |
| Calcium | 408.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 96.58 Kcal (404 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 28% | |
|---|---|---|---|
| Cholesterol | 50.73mg | 81% | |
| Sodium | 41.2mg | 8% | |
| Potassium | 219.22mg | 22% | |
| Total Carbs | 7.15g | 11% | |
| Sugars | 3.13g | 60% | |
| Dietary Fiber | 2.1g | 40% | |
| Protein | 8.54g | 82% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 1mg | 25% | |
| Calcium | 85.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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