Hearty Onion Slow Cooker Soup Recipe

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Hearty Onion Slow Cooker Soup
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Ingredients:

Directions:

  1. Place potatoes, onion, corn, garlic, and seasonings into large crock pot or slow cooker. Mix water, concentrate, and vinegar together and add to vegetables. Mix throughly. Add butter last.
  2. Place on low or medium setting for approx 4-6 hours. One half hour or hour before serving turn to high and add milk and flor mixture. Cook until thickened to desired consitency.
  3. *Note: I sometimes add a cup of shredded cheese before serving. Makes it more chowdery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.97 Kcal (1197 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 6.15mg 2%
Sodium 1066.88mg 44%
Potassium 778.82mg 17%
Total Carbs 55.54g 19%
Sugars 18.96g 76%
Dietary Fiber 6.81g 27%
Protein 8.57g 17%
Vitamin C 13.1mg 22%
Vitamin A 1.1mg 38%
Iron 2.3mg 13%
Calcium 229.6mg 23%
Amount Per 100 g
Calories 45.68 Kcal (191 kJ)
Calories from fat 6.36 Kcal
% Daily Value*
Total Fat 0.71g 7%
Cholesterol 0.98mg 2%
Sodium 170.4mg 44%
Potassium 124.39mg 17%
Total Carbs 8.87g 19%
Sugars 3.03g 76%
Dietary Fiber 1.09g 27%
Protein 1.37g 17%
Vitamin C 2.1mg 22%
Vitamin A 0.2mg 38%
Iron 0.4mg 13%
Calcium 36.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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