Directions:
- Sauté diced bell pepper and chopped onion in a nonstick skillet over medium heat 4 minutes or until tender.
- Whisk together bell pepper mixture, eggs, dairy beverage, and next 3 ingredients in a large bowl.
- Coat a 2-quart baking dish with cooking spray. Layer bread pieces evenly in dish; pour egg mixture over bread, and sprinkle with bacon bits.
- Bake at 350° for 30 to 45 minutes or until a knife inserted in center comes out clean. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.75 Kcal (4064 kJ) | ||
| Calories from fat | 684.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.01g | 117% | |
|---|---|---|---|
| Cholesterol | 793.33mg | 264% | |
| Sodium | 1706.89mg | 71% | |
| Potassium | 889.16mg | 19% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 58.42g | 117% | |
| Vitamin C | 94.6mg | 158% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 44.7mg | 249% | |
| Calcium | 553.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 84.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 117% | |
|---|---|---|---|
| Cholesterol | 97.67mg | 264% | |
| Sodium | 210.15mg | 71% | |
| Potassium | 109.47mg | 19% | |
| Total Carbs | 2.06g | 6% | |
| Sugars | 1.41g | 46% | |
| Dietary Fiber | 0.16g | 5% | |
| Protein | 7.19g | 117% | |
| Vitamin C | 11.7mg | 158% | |
| Vitamin A | 0.3mg | 79% | |
| Iron | 5.5mg | 249% | |
| Calcium | 68.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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