Hearty Carrot Soup Recipe

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Ingredients:

Serving

1 lb ground beef, browned and drained
1/2 cup onion, chopped
2 1/2 cups carrots, grated
2 (10 oz) cans cream of celery soup
1/2 tsp garlic salt
1 tsp sugar
1/2 cup celery, chopped
1 cup green pepper, chopped
1 (32 oz) can tomato juice
1 1/2 cups water
1/2 tsp dried marjoram
1/2 tsp salt

Directions:

Combine all together in a large Dutch oven or soup kettle.
Bring it to a boil, reduce heat and simmer, uncovered for about one hour or until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.95 Kcal (465 kJ)
Calories from fat	55.12 Kcal
		% Daily Value*
Total Fat	6.12g	9%
Cholesterol	28.74mg	10%
Sodium	223.22mg	9%
Potassium	282.48mg	6%
Total Carbs	5.15g	2%
Sugars	2.51g	10%
Dietary Fiber	1.45g	6%
Protein	9.26g	19%
Vitamin C	14.8mg	25%
Vitamin A	0.3mg	9%
Iron	1mg	5%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	76.16 Kcal (319 kJ)
Calories from fat	37.84 Kcal
		% Daily Value*
Total Fat	4.2g	9%
Cholesterol	19.73mg	10%
Sodium	153.22mg	9%
Potassium	193.9mg	6%
Total Carbs	3.53g	2%
Sugars	1.72g	10%
Dietary Fiber	1g	6%
Protein	6.36g	19%
Vitamin C	10.2mg	25%
Vitamin A	0.2mg	9%
Iron	0.7mg	5%
Calcium	18mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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