Hearty Baked Beans Recipe

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Ingredients:

Serving

1 1/2 lb ground beef you may add more or less to suit your needs.
1/2 cup ketchup
1 large onion diced
1/2 cup brown sugar
2 16 oz can pork and beans
1-2 dash(es) worchestershire sauce
1 cup barbecue sauce i use kc original masterpiece

Directions:

In a large skillet, brown ground beef with onions and seasonings to taste. Drain ground beef. Add pork and beans, barbecue sauce, and ketchup. When adding brown sugar, stir until dissolved. Add Worcestshire Sauce. Place in a 2-quart casserole dish and bake covered at 350 degrees for 45 minutes, until beans are bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.51 Kcal (848 kJ)
Calories from fat	33.6 Kcal
		% Daily Value*
Total Fat	3.73g	6%
Cholesterol	4.23mg	1%
Sodium	545.61mg	23%
Potassium	211.24mg	4%
Total Carbs	40.59g	14%
Sugars	18.49g	74%
Dietary Fiber	4.14g	17%
Protein	3.6g	7%
Vitamin C	3.7mg	6%
Iron	2.4mg	13%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	172.68 Kcal (723 kJ)
Calories from fat	28.65 Kcal
		% Daily Value*
Total Fat	3.18g	6%
Cholesterol	3.61mg	1%
Sodium	465.25mg	23%
Potassium	180.13mg	4%
Total Carbs	34.61g	14%
Sugars	15.77g	74%
Dietary Fiber	3.53g	17%
Protein	3.07g	7%
Vitamin C	3.2mg	6%
Iron	2.1mg	13%
Calcium	37.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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