Healthy Yogurt Salad Dressing Recipe

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Healthy Yogurt Salad Dressing
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Ingredients:

Directions:

  1. Mix All ingredients in a bowl.
  2. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.98 Kcal (105 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 1.29mg 0%
Sodium 87.69mg 4%
Potassium 34.96mg 1%
Total Carbs 4.28g 1%
Sugars 3.18g 13%
Dietary Fiber 0.28g 1%
Protein 1.58g 3%
Vitamin C 2.2mg 4%
Iron 0.4mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 60.96 Kcal (255 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 0%
Cholesterol 3.14mg 0%
Sodium 213.94mg 4%
Potassium 85.3mg 1%
Total Carbs 10.44g 1%
Sugars 7.76g 13%
Dietary Fiber 0.69g 1%
Protein 3.86g 3%
Vitamin C 5.4mg 4%
Iron 1mg 2%
Calcium 52.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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