| Amount Per 1 Serving | |||
| Calories | 293.56 Kcal (1229 kJ) | ||
| Calories from fat | 164.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 28% | |
|---|---|---|---|
| Sodium | 51.54mg | 2% | |
| Potassium | 219.16mg | 5% | |
| Total Carbs | 22.03g | 7% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 13.46g | 27% | |
| Iron | 4mg | 22% | |
| Calcium | 203.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 278.66 Kcal (1167 kJ) | ||
| Calories from fat | 156.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 28% | |
|---|---|---|---|
| Sodium | 48.92mg | 2% | |
| Potassium | 208.04mg | 5% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 12.78g | 27% | |
| Iron | 3.8mg | 22% | |
| Calcium | 193mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.