Healthy Banana Bread Recipe

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Healthy Banana Bread
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Ingredients
11
Count
Nutrition
994
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Grease bottom only of 2 loaf pans, 8 1/2 by 4 1/2 by 2 1/2 inches, or 1 loaf pan 9 by 5 by 3 inches.
  3. Mix sugar, applesauce, and margarine in large bowl.
  4. Stir in egg product until well blended.
  5. Add bananas, buttermilk, and vanilla.
  6. Beat until smooth.
  7. Stir in flour, baking soda, and salt until just moistened.
  8. Stir in nuts (if desired).
  9. Pour into pans.
  10. Bake 8-inch loaves about 1 hour, 9-inch loaf about 1 1/4 hours, or until toothpick inserted in center comes out clean.
  11. Cool 10 minutes.
  12. Loosen sides of loaves from pans; remove from pans and place top side up on wire rack.
  13. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.94 Kcal (4161 kJ)
Calories from fat 359.88 Kcal
% Daily Value*
Total Fat 39.99g 62%
Cholesterol 172.54mg 58%
Sodium 1169.28mg 49%
Potassium 864.79mg 18%
Total Carbs 130.66g 44%
Sugars 57.77g 231%
Dietary Fiber 6.38g 26%
Protein 30.86g 62%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 154.9mg 15%
Amount Per 100 g
Calories 303.87 Kcal (1272 kJ)
Calories from fat 110.03 Kcal
% Daily Value*
Total Fat 12.23g 62%
Cholesterol 52.75mg 58%
Sodium 357.48mg 49%
Potassium 264.39mg 18%
Total Carbs 39.95g 44%
Sugars 17.66g 231%
Dietary Fiber 1.95g 26%
Protein 9.44g 62%
Vitamin C 3.5mg 19%
Iron 1.1mg 21%
Calcium 47.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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