Healthy and Delicious Pumpkin Cookies Recipe

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Healthy and Delicious Pumpkin Cookies
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cream the sugars and, margarine together. Mix until light and well combined.
  3. Add eggs, one at a time, pumpkin, spices, and vanilla.
  4. In another bowl mix the flours, wheat germ and baking soda.
  5. Stir the flour mixture, one cup at a time into the creamed mixture. Mix until combined. Stir in the chocolate chips.
  6. Drop by teaspoons onto an ungreased baking sheet. Bake at 375 degrees F (190 degrees C) for 12 to 15 minutes or until set. Let cookies cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.83 Kcal (6175 kJ)
Calories from fat 496.82 Kcal
% Daily Value*
Total Fat 55.2g 85%
Cholesterol 122.76mg 41%
Sodium 246.4mg 10%
Potassium 776.82mg 17%
Total Carbs 227.44g 76%
Sugars 83.05g 332%
Dietary Fiber 5.68g 23%
Protein 20.83g 42%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 14%
Iron 8.9mg 49%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 300.92 Kcal (1260 kJ)
Calories from fat 101.37 Kcal
% Daily Value*
Total Fat 11.26g 85%
Cholesterol 25.05mg 41%
Sodium 50.28mg 10%
Potassium 158.5mg 17%
Total Carbs 46.41g 76%
Sugars 16.95g 332%
Dietary Fiber 1.16g 23%
Protein 4.25g 42%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 14%
Iron 1.8mg 49%
Calcium 49.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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