Directions:
- Preheat the oven to 350F and line two 8” round pans with parchment or greased foil.
- With a whisk, beat the eggs, oil and sugar together until light-coloured and bubbly.
- Add the hazelnuts, coconut flour, sea salt and baking powder and whisk until well combined and no dry spots remain.
- Divide evenly between the pans, then rap sharply on a countertop to dislodge big air bubbles and even the batter out.
- Bake for 20-22 minutes. Cool completely in the pans before finishing with your chosen filling and topping (I recommend my Luxuriously Healthy Chocolate Frosting [Luxuriously Healthy Chocolate Frosting] and fresh raspberries).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 45.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 7% | |
| Sodium | 12.72mg | 1% | |
| Potassium | 46.71mg | 1% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 415.79 Kcal (1741 kJ) | ||
| Calories from fat | 277.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.8g | 8% | |
|---|---|---|---|
| Cholesterol | 131.56mg | 7% | |
| Sodium | 76.66mg | 1% | |
| Potassium | 281.6mg | 1% | |
| Total Carbs | 28.99g | 2% | |
| Sugars | 19.51g | 13% | |
| Dietary Fiber | 6.13g | 4% | |
| Protein | 10.89g | 4% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 3.6mg | 3% | |
| Calcium | 59mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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