Directions:
- Combine all the ingredients in a blender and blend until smooth.
- Pour into a chilled tall glass; sprinkle with additional cinnamon, serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.11 Kcal (302 kJ) | ||
| Calories from fat | 13.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 2% | |
| Sodium | 107.13mg | 4% | |
| Potassium | 189.19mg | 4% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 6.91g | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 23.83 Kcal (100 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Cholesterol | 2.33mg | 2% | |
| Sodium | 35.4mg | 4% | |
| Potassium | 62.52mg | 4% | |
| Total Carbs | 4.96g | 5% | |
| Sugars | 4.41g | 53% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 2.28g | 14% | |
| Calcium | 53.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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