Haystack Supper Recipe

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Ingredients:

Serving

3 cup (12 oz) shredded sharp cheddar cheese
1 package (14-1/2 oz) tortilla chips
1/2 cup all-purpose flour
1/2 cup butter, cubed
2 cup cooked rice
1-3/4 cup crushed saltines (about 40 crackers)
3 lb ground beef
4 cup milk
1 large onion, chopped
1 10- oz. jar pimiento-stuffed olives
1 lb process cheese ( velveeta), cubed
seasoned salt , salt and pepper to taste
4 cup shredded lettuce
3 tbsp taco seasoning
1-1/2 cup tomato juice
3 medium tomatoes, diced
3/4 cup water

Directions:

Divide crackers between two ungreased 13-in. by 9-in. baking dishes. Top each with rice.
In a large skillet, cook beef and onion until meat is no longer pink; drain. Add the tomato juice, water and seasonings; simmer for 15-20 minutes. Spoon over rice. Sprinkle with lettuce and tomatoes.
In a large saucepan, melt butter. Stir in flour until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Reduce heat; stir in American cheese until melted. Pour over the tomatoes. Top with cheddar cheese and olives. Serve with chips. Refrigerate any leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	751.19 Kcal (3145 kJ)
Calories from fat	369.19 Kcal
		% Daily Value*
Total Fat	41.02g	63%
Cholesterol	142.74mg	48%
Sodium	1320.82mg	55%
Potassium	855.37mg	18%
Total Carbs	52.81g	18%
Sugars	7.94g	32%
Dietary Fiber	2.77g	11%
Protein	42.71g	85%
Vitamin C	12.7mg	21%
Vitamin A	0.2mg	6%
Iron	5.5mg	31%
Calcium	426.3mg	43%

Amount Per 100 g
Calories	169.23 Kcal (709 kJ)
Calories from fat	83.17 Kcal
		% Daily Value*
Total Fat	9.24g	63%
Cholesterol	32.16mg	48%
Sodium	297.56mg	55%
Potassium	192.7mg	18%
Total Carbs	11.9g	18%
Sugars	1.79g	32%
Dietary Fiber	0.62g	11%
Protein	9.62g	85%
Vitamin C	2.9mg	21%
Iron	1.2mg	31%
Calcium	96mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.9

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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