Directions:
- Remove crown, stem and outside rind of the pineapple and slice it lengthwise into 8 pieces. Cut the core strip off each piece and slice the remaining pineapple into bite-size wedges.
- Place the pineapple wedges onto the surface of a frying pan. The pan should not contain any oil or butter. The heat of the surface of the pan will caramelize the natural sugar in the pineapple and give the wedges a crust. Turn the pineapple pieces in the pan until the crust forms, about 2 minutes on each side.
- Spoon or brush the pie crust with half of the marmalade. Arrange the pineapple in overlapping concentric circles on top of the crust. Brush the top of the pineapple with the remaining marmalade and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1823.62 Kcal (7635 kJ) | ||
| Calories from fat | 1082.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.28g | 185% | |
|---|---|---|---|
| Sodium | 1870.23mg | 78% | |
| Potassium | 236.98mg | 5% | |
| Total Carbs | 164g | 55% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 11.71g | 47% | |
| Protein | 23.35g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 11.6mg | 65% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 462.26 Kcal (1935 kJ) | ||
| Calories from fat | 274.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.49g | 185% | |
|---|---|---|---|
| Sodium | 474.07mg | 78% | |
| Potassium | 60.07mg | 5% | |
| Total Carbs | 41.57g | 55% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 2.97g | 47% | |
| Protein | 5.92g | 47% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3mg | 65% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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