Hawaiin Baked Chicken Recipe

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Hawaiin Baked Chicken
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Ingredients
7
Count
Nutrition
471
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Arrange chicken in a large shallow baking dish coated with nonstick spray. In a bowl combine the sherry OR chicken broth, (YOUR CHOICE)mustard,honey,butter and pineapple with juice. mix well. spoon over chicken and sprinkle with paprika. bake uncovered at 400 degrees 35-45 min or till meat thermometer reads 180. and if you wish you could shorten the time and grill for the remaining time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.89 Kcal (1972 kJ)
Calories from fat 102.19 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 149.42mg 50%
Sodium 882.01mg 37%
Potassium 786.43mg 17%
Total Carbs 29.23g 10%
Sugars 22.29g 89%
Dietary Fiber 1.13g 5%
Protein 49.14g 98%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 30mg 3%
Amount Per 100 g
Calories 134.2 Kcal (562 kJ)
Calories from fat 29.12 Kcal
% Daily Value*
Total Fat 3.24g 17%
Cholesterol 42.58mg 50%
Sodium 251.37mg 37%
Potassium 224.13mg 17%
Total Carbs 8.33g 10%
Sugars 6.35g 89%
Dietary Fiber 0.32g 5%
Protein 14g 98%
Vitamin C 2mg 12%
Iron 0.1mg 1%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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