Directions:
- Prepare Basic Baked Potatoes as directed.
- Cook ham, bell pepper, pineapple, and green onions in hot vegetable oil in a large skillet, stirring constantly, 6 minutes or until tender. Stir in hoisin sauce and water. Serve over Basic Baked Potatoes. Sprinkle with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.17 Kcal (2262 kJ) | ||
| Calories from fat | 134.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 53.01mg | 18% | |
| Sodium | 2657.66mg | 111% | |
| Potassium | 748.07mg | 16% | |
| Total Carbs | 54.55g | 18% | |
| Sugars | 26.63g | 107% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 46.48g | 93% | |
| Vitamin C | 109.8mg | 183% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 42.4mg | 235% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 23% | |
|---|---|---|---|
| Cholesterol | 9.52mg | 18% | |
| Sodium | 477.23mg | 111% | |
| Potassium | 134.33mg | 16% | |
| Total Carbs | 9.8g | 18% | |
| Sugars | 4.78g | 107% | |
| Dietary Fiber | 0.92g | 21% | |
| Protein | 8.35g | 93% | |
| Vitamin C | 19.7mg | 183% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 7.6mg | 235% | |
| Calcium | 29.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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