Directions:
- In a bowl, stir together the ketchup, mustard powder, garlic powder, pepper, Worcestershire sauce and pineapple (optional). Cover and refrigerate for at least 1 hour to blend the flavors before serving.
- Store leftovers in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.16 Kcal (955 kJ) | ||
| Calories from fat | 114.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Sodium | 358.35mg | 15% | |
| Potassium | 94.35mg | 2% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 403.56 Kcal (1690 kJ) | ||
| Calories from fat | 203.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 20% | |
|---|---|---|---|
| Sodium | 633.82mg | 15% | |
| Potassium | 166.88mg | 2% | |
| Total Carbs | 44.97g | 8% | |
| Sugars | 5.36g | 12% | |
| Dietary Fiber | 3.41g | 8% | |
| Protein | 4.82g | 5% | |
| Vitamin C | 18.8mg | 18% | |
| Iron | 1.8mg | 6% | |
| Calcium | 54.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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