Non-Fat Miso Sauce Recipe

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Non-Fat Miso Sauce
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Ingredients
3
Count
Nutrition
88
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soften the miso about 30 minutes before using.
  2. Combine all ingredients until smooth.
  3. Multiply or double the recipe as needed, always keeping the ration of 1 to 1 to 1/2 of miso, vinegar, and sweetness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.42 Kcal (370 kJ)
Calories from fat 18.58 Kcal
% Daily Value*
Total Fat 2.06g 3%
Sodium 1283.25mg 53%
Potassium 72.92mg 2%
Total Carbs 12.7g 4%
Sugars 5.74g 23%
Dietary Fiber 1.72g 7%
Protein 4.13g 8%
Iron 0.7mg 4%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 130.11 Kcal (545 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 3%
Sodium 1888.41mg 53%
Potassium 107.31mg 2%
Total Carbs 18.68g 4%
Sugars 8.45g 23%
Dietary Fiber 2.53g 7%
Protein 6.08g 8%
Iron 1mg 4%
Calcium 31.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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