Directions:
- After draining the fruits, pat them with paper towels to get more moisture off.
- Stir together sour cream and Cool Whip. Add remaining ingredients and stir gently to combine.
- Chill at least 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 55.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 9% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 6% | |
| Sodium | 18.9mg | 1% | |
| Potassium | 75.57mg | 2% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.91 Kcal (699 kJ) | ||
| Calories from fat | 122.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 9% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 6% | |
| Sodium | 42.03mg | 1% | |
| Potassium | 168.08mg | 2% | |
| Total Carbs | 9.94g | 1% | |
| Sugars | 4.73g | 8% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 2.56g | 2% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 78.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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