Directions:
- Mix coconut milk, sugar, orange oil and Honey in small saucepan until it comes to a boil for 3 minutes.
- Pour over fresh fruit when its still hot (mango's taste the best).
- Top it with powered sugar and shredded coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.81 Kcal (1247 kJ) | ||
| Calories from fat | 174.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Sodium | 54.84mg | 2% | |
| Potassium | 287.48mg | 6% | |
| Total Carbs | 33.31g | 11% | |
| Sugars | 28.88g | 116% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 283.72 Kcal (1188 kJ) | ||
| Calories from fat | 166.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 30% | |
|---|---|---|---|
| Sodium | 52.24mg | 2% | |
| Potassium | 273.87mg | 6% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 27.52g | 116% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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