Harvest Time Pumpkin Dip Recipe

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Harvest Time Pumpkin Dip
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Ingredients
6
Count
Nutrition
602
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Let cream cheese stand at room temperature until softened. In a large bowl beat the cream cheese at medium speed of an electric mixer until creamy.
  2. Gradually add the powdered sugar, beating well.
  3. Stir in pumpkin, cinnamon and nutmeg.
  4. Serve immediately with gingersnaps for dipping, or cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.41 Kcal (2522 kJ)
Calories from fat 279.12 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 15.59mg 5%
Sodium 677.31mg 28%
Potassium 1368.78mg 29%
Total Carbs 76.67g 26%
Sugars 48.16g 193%
Dietary Fiber 0.75g 3%
Protein 6.59g 13%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 442.18 Kcal (1851 kJ)
Calories from fat 204.88 Kcal
% Daily Value*
Total Fat 22.76g 48%
Cholesterol 11.45mg 5%
Sodium 497.16mg 28%
Potassium 1004.7mg 29%
Total Carbs 56.28g 26%
Sugars 35.35g 193%
Dietary Fiber 0.55g 3%
Protein 4.84g 13%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 50.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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