Directions:
- Prepare the basic meatballs Basic Meatballs and set aside.
- Melt the margarine in a large skillet.
- Add the garlic, thyme leaves, mushrooms, and zucchini; cook over medium-high heat for about 5 minutes, stirring occasionally.
- Add the cooked meatballs; cover and simmer, stirring occasionally, until the vegetables are tender, about 10 minutes.
- Sprinkle with the salt and cheese.
- Add the tomato wedges, cover and heat for 2 to 3 minutes.
- Serve over rice for a complete meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.47 Kcal (450 kJ) | ||
| Calories from fat | 73.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 131.05mg | 5% | |
| Potassium | 306.81mg | 7% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 95.83 Kcal (401 kJ) | ||
| Calories from fat | 65.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 13% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 2% | |
| Sodium | 116.87mg | 5% | |
| Potassium | 273.6mg | 7% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.92g | 9% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 4.85g | 11% | |
| Vitamin C | 7.7mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 89.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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