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Haricot Verts Casserole: Applewood-Smoked Bacon/Crispy Shallots Recipe

Haricot Verts Casserole: Applewood-Smoked Bacon/Crispy Shallots Recipe

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Haricot Verts Casserole: Applewood-Smoked Bacon/Crispy Shallots

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Ingredients:

Serving

Directions:

Heat a large sauté pan over medium heat. Add bacon and sauté until halfway cooked. Stir in carrot, onion, celery and garlic. Sauté until vegetables are golden brown. Add veal stock and red wine, stirring to loosen any browned bits on the bottom of the pan. Simmer until liquid is reduced by half. Sift in flour and stir until smooth. Add haricot verts and simmer until sauce is thick and beans are crisp-tender, 4 to 5 minutes. Slowly stir in softened butter until fully incorporated. Season with nutmeg, salt and pepper. Place in a large casserole dish and garnish with crispy shallots.
Crispy Shallots: Preheat deep fryer to 275 degrees. Thinly slice shallots on a bias to create small matchsticks. In a medium bowl, mix flour, Old Bay, paprika and cayenne. Dredge shallot sticks in the flour mixture until evenly coated. Shake off excess flour and place in deep fryer. Cook just until golden brown. Remove and drain on paper towels, adding salt and pepper while they are still hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.82 Kcal (2792 kJ)
Calories from fat	209.81 Kcal
		% Daily Value*
Total Fat	23.31g	36%
Cholesterol	15.27mg	5%
Sodium	1012.05mg	42%
Potassium	669.31mg	14%
Total Carbs	106.24g	35%
Sugars	48.13g	193%
Dietary Fiber	13.17g	53%
Protein	12.64g	25%
Vitamin C	47.2mg	79%
Vitamin A	3.3mg	110%
Iron	6.5mg	36%
Calcium	267mg	27%

Amount Per 100 g
Calories	115.34 Kcal (483 kJ)
Calories from fat	36.29 Kcal
		% Daily Value*
Total Fat	4.03g	36%
Cholesterol	2.64mg	5%
Sodium	175.06mg	42%
Potassium	115.77mg	14%
Total Carbs	18.38g	35%
Sugars	8.33g	193%
Dietary Fiber	2.28g	53%
Protein	2.19g	25%
Vitamin C	8.2mg	79%
Vitamin A	0.6mg	110%
Iron	1.1mg	36%
Calcium	46.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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