Directions:
- Combine first 6 ingredients in large bowl. Spread in ungreased 9x13 pan.
- Arrange chicken meaty side up on top rice mixture. Cover with greased foil. Bake 350º for 1.5-2hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.07 Kcal (2705 kJ) | ||
| Calories from fat | 316.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.14g | 54% | |
|---|---|---|---|
| Cholesterol | 204.63mg | 68% | |
| Sodium | 626.06mg | 26% | |
| Potassium | 526.31mg | 11% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 44.29g | 89% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 4.5mg | 25% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.75 Kcal (874 kJ) | ||
| Calories from fat | 102.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 54% | |
|---|---|---|---|
| Cholesterol | 66.12mg | 68% | |
| Sodium | 202.28mg | 26% | |
| Potassium | 170.05mg | 11% | |
| Total Carbs | 10.93g | 11% | |
| Sugars | 1.12g | 14% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 14.31g | 89% | |
| Vitamin C | 6.8mg | 35% | |
| Iron | 1.5mg | 25% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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