Hand Held Caesar Salad Recipe

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Hand Held Caesar Salad
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Ingredients:

Directions:

  1. To make croutons: Cut off crust from French bread.
  2. Slice lengthwise into 1 cm thick slices.
  3. Rub slices on both sides with garlic clove and brush with olive oil.
  4. Cut slices into long strips and place on a baking sheet.
  5. Sprinkle lightly with salt.
  6. Bake at 300 degrees F for 15 minutes or until croutons are dry and crisp.
  7. Cool and place on a serving dish.
  8. Wash lettuce, removing any wilted or tough parts of leaves.
  9. Place whole leaves on a platter.
  10. Crumble pancetta or bacon into a small serving bowl.
  11. Place grated cheese in another small serving bowl.
  12. Pour dressing into a squeeze bottle (if using a homemade version).
  13. To serve the salad, hold one lettuce leaf in your hand.
  14. Layer lettuce with a crouton, crumbled pancetta, cheese and dressing.
  15. Wrap up sides of the lettuce leaf and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.14 Kcal (2266 kJ)
Calories from fat 295.37 Kcal
% Daily Value*
Total Fat 32.82g 50%
Cholesterol 41.28mg 14%
Sodium 1135.88mg 47%
Potassium 2684.47mg 57%
Total Carbs 39.18g 13%
Sugars 12.02g 48%
Dietary Fiber 21.48g 86%
Protein 19.89g 40%
Vitamin C 41.9mg 70%
Iron 11.3mg 63%
Calcium 484.4mg 48%
Amount Per 100 g
Calories 48.09 Kcal (201 kJ)
Calories from fat 26.25 Kcal
% Daily Value*
Total Fat 2.92g 50%
Cholesterol 3.67mg 14%
Sodium 100.94mg 47%
Potassium 238.55mg 57%
Total Carbs 3.48g 13%
Sugars 1.07g 48%
Dietary Fiber 1.91g 86%
Protein 1.77g 40%
Vitamin C 3.7mg 70%
Iron 1mg 63%
Calcium 43mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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