Hamburger Stroganoff Recipe

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Hamburger Stroganoff
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Ingredients
8
Count
Nutrition
319
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Saute ground beef and onion in 10-12 saucepan.
  2. Remove from saucepan and set aside.
  3. Heat beef broth in the saucepan.
  4. Blend flour, milk, salt and pepper until smooth.
  5. Add to beef broth in saucepan and heat until thickened.
  6. Add ground beef and onion flakes.
  7. Simmer for 15-30 minutes for flavor to penetrate ground beef.
  8. Stirring often.
  9. Serve over egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.55 Kcal (1334 kJ)
Calories from fat 152.15 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 71.21mg 24%
Sodium 940.37mg 39%
Potassium 512.74mg 11%
Total Carbs 14.94g 5%
Sugars 2.7g 11%
Dietary Fiber 1.38g 6%
Protein 26.77g 54%
Vitamin C 0.7mg 1%
Iron 2.9mg 16%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 103.66 Kcal (434 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 26%
Cholesterol 23.17mg 24%
Sodium 306.02mg 39%
Potassium 166.86mg 11%
Total Carbs 4.86g 5%
Sugars 0.88g 11%
Dietary Fiber 0.45g 6%
Protein 8.71g 54%
Vitamin C 0.2mg 1%
Iron 1mg 16%
Calcium 35.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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