Hamburger Noodle Casserole Recipe

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Ingredients:

Serving

5 cups uncooked yolk-free noodles
1-1/4 lb ground beef
2 garlic cloves, minced
3 cans (8 oz each) tomato sauce
1/2 tsp sugar
1/2 tsp salt
1/8 tsp pepper
1 package (8 oz) reduced-fat cream cheese
1 cup reduced-fat ricotta cheese
1/4 cup fat-free sour cream
3 green onions, thinly sliced, divided
2/3 cup shredded reduced-fat cheddar cheese

Directions:

Cook noodles according to package directions. Meanwhile, in a large nonstick skillet over medium heat, cook beef until no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the tomato sauce, sugar, salt and pepper; heat through. Drain noodles; stir into beef mixture.
In a small bowl, beat the cream cheese, ricotta cheese and sour cream until blended. Stir in half of the onions.
Spoon half of the noodle mixture into a 13-in. x 9-in. baking dish coated with cooking spray. Top with cheese mixture and remaining noodle mixture.
Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheddar cheese. Bake 5-10 minutes longer or until heated through and cheese is melted. Sprinkle with remaining onions. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.83 Kcal (1226 kJ)
Calories from fat	121.91 Kcal
		% Daily Value*
Total Fat	13.55g	21%
Cholesterol	53.98mg	18%
Sodium	407.91mg	17%
Potassium	246.21mg	5%
Total Carbs	25.76g	9%
Sugars	1.41g	6%
Dietary Fiber	0.26g	1%
Protein	18.45g	37%
Vitamin C	1.2mg	2%
Iron	61.6mg	342%
Calcium	142.4mg	14%

Amount Per 100 g
Calories	127.93 Kcal (536 kJ)
Calories from fat	53.26 Kcal
		% Daily Value*
Total Fat	5.92g	21%
Cholesterol	23.58mg	18%
Sodium	178.2mg	17%
Potassium	107.56mg	5%
Total Carbs	11.25g	9%
Sugars	0.61g	6%
Dietary Fiber	0.11g	1%
Protein	8.06g	37%
Vitamin C	0.5mg	2%
Iron	26.9mg	342%
Calcium	62.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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