Directions:
- Lightly brown beef; drain well.
- Add garlic powder, salt and pepper; set aside.
- Place half of the potatoes and onions in greased crockpot. Add browned beef. Top with remaining onions and potatoes.
- Combine mushroom soup and water, spread over top, being sure to moisten and cover evenly. Cover and cook on low for 8 to 10 hours (on high for 4-3hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.25 Kcal (1224 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 70.43mg | 23% | |
| Sodium | 942.28mg | 39% | |
| Potassium | 931.32mg | 20% | |
| Total Carbs | 31.48g | 10% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.6mg | 20% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.9 Kcal (376 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 9% | |
|---|---|---|---|
| Cholesterol | 21.67mg | 23% | |
| Sodium | 289.86mg | 39% | |
| Potassium | 286.49mg | 20% | |
| Total Carbs | 9.69g | 10% | |
| Sugars | 2.31g | 30% | |
| Dietary Fiber | 1.56g | 20% | |
| Protein | 8.32g | 54% | |
| Vitamin C | 2mg | 11% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.1mg | 20% | |
| Calcium | 20.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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