| Amount Per 1 Serving | |||
| Calories | 313.65 Kcal (1313 kJ) | ||
| Calories from fat | 69.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 152.95mg | 6% | |
| Potassium | 758.08mg | 16% | |
| Total Carbs | 33.17g | 11% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 28.34g | 57% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.58 Kcal (501 kJ) | ||
| Calories from fat | 26.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 12% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 30% | |
| Sodium | 58.31mg | 6% | |
| Potassium | 289.01mg | 16% | |
| Total Carbs | 12.65g | 11% | |
| Sugars | 2.29g | 24% | |
| Dietary Fiber | 1.54g | 16% | |
| Protein | 10.8g | 57% | |
| Vitamin C | 4.8mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 17% | |
| Calcium | 31.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.