Directions:
- In a skillet, saute ham slices in butter until warmed. Meanwhile, in a saucepan, combine all of the remaining ingredients; simmer for 3 minutes. Serve over ham. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.49 Kcal (726 kJ) | ||
| Calories from fat | 56.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 95.66mg | 4% | |
| Potassium | 209.29mg | 4% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 14.4g | 58% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 309.43 Kcal (1296 kJ) | ||
| Calories from fat | 100.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 10% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 5% | |
| Sodium | 170.61mg | 4% | |
| Potassium | 373.29mg | 4% | |
| Total Carbs | 55.42g | 10% | |
| Sugars | 25.69g | 58% | |
| Dietary Fiber | 3.1g | 7% | |
| Protein | 1.89g | 2% | |
| Vitamin C | 3.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 5% | |
| Calcium | 43.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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