Yam Pudding Recipe

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Ingredients:

Serving

2 1/4 lbs yams
1 cup cooked chestnuts
3/4 cup dried apple , slices
3/4 cup unsweetened apple juice
2 tbsp unsalted butter, softened
1/4 cup granulated sugar , plus
2 tbsp granulated sugar
1/2 cup packed light brown sugar
1/4 cup mild honey
1/2 tsp grated nutmeg
1 tsp cinnamon
2 large eggs, lightly beaten
1 1/2 tsp pure vanilla extract
3/4 cup heavy cream
3/4 cup whole milk

Directions:

Bake yams in a shallow baking pan until very soft, about 1 1/2 hours.
Meanwhile, soak dried chestnuts (if using) in boiling-hot water 1 hour, then drain. Coarsely chop chestnuts (cooked or dried).
While dried chestnuts soak, bring dried apple and juice to a simmer in a small saucepan, then turn off heat. Let steep, covered, 30 minutes. Drain off and discard apple juice.
Cool baked yamsto warm, then peel and mash with a potato masher. Transfer 2 cups mashed yams to a bowl and reserve any remainder for another use.
Increase oven temperature to 375°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.25 Kcal (1295 kJ)
Calories from fat	77.73 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	70mg	23%
Sodium	45.32mg	2%
Potassium	280.2mg	6%
Total Carbs	55.91g	19%
Sugars	39.58g	158%
Dietary Fiber	0.93g	4%
Protein	3.86g	8%
Vitamin C	20.3mg	34%
Iron	0.8mg	4%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	211.4 Kcal (885 kJ)
Calories from fat	53.13 Kcal
		% Daily Value*
Total Fat	5.9g	13%
Cholesterol	47.85mg	23%
Sodium	30.98mg	2%
Potassium	191.54mg	6%
Total Carbs	38.22g	19%
Sugars	27.05g	158%
Dietary Fiber	0.63g	4%
Protein	2.64g	8%
Vitamin C	13.9mg	34%
Iron	0.5mg	4%
Calcium	45.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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