Directions:
- In a large skillet, Saute the ham, peppers, onion, celery and carrot in butter for 3-4 minutes or until crisp/tender. Sprinkle with flour and pepper. Gradually whisk in milk and bouillon until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.99 Kcal (975 kJ) | ||
| Calories from fat | 112.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 62.01mg | 21% | |
| Sodium | 348.89mg | 15% | |
| Potassium | 191.67mg | 4% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 40.2mg | 67% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.34 Kcal (424 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 19% | |
|---|---|---|---|
| Cholesterol | 26.97mg | 21% | |
| Sodium | 151.75mg | 15% | |
| Potassium | 83.37mg | 4% | |
| Total Carbs | 4.29g | 3% | |
| Sugars | 1.84g | 17% | |
| Dietary Fiber | 0.35g | 3% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 17.5mg | 67% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 37.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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