Ham, Tomato and Muenster Sandwich Recipe

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Ingredients:

Serving

Directions:

Build your sandwich with ingredients listed. Mayo on each bread slice ( I never toast mine.) Slice tomato. Slices of ham. A slice of cheese.
You must add the salt and pepper to the tomato before closing with the top piece of bread.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.19 Kcal (298 kJ)
Calories from fat	46.16 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Cholesterol	9.25mg	3%
Sodium	137.75mg	6%
Potassium	47.23mg	1%
Total Carbs	3.56g	1%
Sugars	0.7g	3%
Dietary Fiber	0.71g	3%
Protein	2.72g	5%
Vitamin C	1.1mg	2%
Iron	0.4mg	2%
Calcium	87mg	9%

Amount Per 100 g
Calories	259.94 Kcal (1088 kJ)
Calories from fat	168.56 Kcal
		% Daily Value*
Total Fat	18.73g	8%
Cholesterol	33.76mg	3%
Sodium	502.96mg	6%
Potassium	172.44mg	1%
Total Carbs	12.98g	1%
Sugars	2.57g	3%
Dietary Fiber	2.58g	3%
Protein	9.93g	5%
Vitamin C	4mg	2%
Iron	1.4mg	2%
Calcium	317.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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