Ham Soup Recipe

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Ham Soup
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Ingredients:

Directions:

  1. Place ingredients in slow cooker.
  2. Cover and cook on low all day.
  3. Stir occasionally.
  4. Add water if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.52 Kcal (932 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 39.68mg 13%
Sodium 1147.65mg 48%
Potassium 473.26mg 10%
Total Carbs 17.59g 6%
Sugars 4.07g 16%
Dietary Fiber 2.67g 11%
Protein 11.5g 23%
Vitamin C 8mg 13%
Vitamin A 0.3mg 11%
Iron 1.3mg 7%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 131.97 Kcal (553 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 19%
Cholesterol 23.53mg 13%
Sodium 680.63mg 48%
Potassium 280.67mg 10%
Total Carbs 10.43g 6%
Sugars 2.42g 16%
Dietary Fiber 1.58g 11%
Protein 6.82g 23%
Vitamin C 4.7mg 13%
Vitamin A 0.2mg 11%
Iron 0.8mg 7%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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