Ham Sandwich Salad Recipe

Posted by
Rate It!
Ham Sandwich Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Break the bread, cheese, and ham into small pieces and mix them in a bowl.
  2. Add as much mayonnaise and mustard as you like and stir gently to combined.
  3. Grab a spoon and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.24 Kcal (1433 kJ)
Calories from fat 99.36 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 184.92mg 62%
Sodium 2864.88mg 119%
Potassium 825.24mg 18%
Total Carbs 8.28g 3%
Protein 55.2g 110%
Iron 2.8mg 15%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 17%
Cholesterol 67mg 62%
Sodium 1038mg 119%
Potassium 299mg 18%
Total Carbs 3g 3%
Protein 20g 110%
Iron 1mg 15%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top