Ham Salad Recipe

Posted by
Rate It!
Ham Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all in large bowl and chill in fridge until serving time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.92 Kcal (1465 kJ)
Calories from fat 254.87 Kcal
% Daily Value*
Total Fat 28.32g 44%
Cholesterol 84.77mg 28%
Sodium 1547.41mg 64%
Potassium 371.4mg 8%
Total Carbs 4.25g 1%
Sugars 1.27g 5%
Dietary Fiber 0.05g 0%
Protein 19g 38%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 273.56 Kcal (1145 kJ)
Calories from fat 199.25 Kcal
% Daily Value*
Total Fat 22.14g 44%
Cholesterol 66.27mg 28%
Sodium 1209.71mg 64%
Potassium 290.35mg 8%
Total Carbs 3.32g 1%
Sugars 0.99g 5%
Dietary Fiber 0.04g 0%
Protein 14.85g 38%
Vitamin C 0.1mg 0%
Iron 0.9mg 7%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top