Directions:
- Into the pan that the ham was cooked in (or use bacon grease if you don't have ham juices), add the butter. Once melted, add 1/4 cup of the flour and whisk to combine. Continue adding flour, whisking constantly, until a smooth paste is achieved. Cook the roux over a medium heat until you get a nice deep golden color, about 3 minutes. Add the milk, whisking the whole time to prevent lumps forming. Cook until thick and season to taste. Serve over biscuits!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.13 Kcal (536 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 8% | |
| Sodium | 52.59mg | 2% | |
| Potassium | 198.93mg | 4% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 4.29g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 93.44 Kcal (391 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 12% | |
|---|---|---|---|
| Cholesterol | 16.55mg | 8% | |
| Sodium | 38.35mg | 2% | |
| Potassium | 145.07mg | 4% | |
| Total Carbs | 7.35g | 3% | |
| Sugars | 4.47g | 25% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 3.13g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 111.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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