Ham & Cheese Muffins Recipe

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Ingredients:

Serving

2 cups flour
1/2 tsp salt
1 cup ham, chopped
1 cup milk
1 tbsp baking powder
2 cups cheese, shredded
2 eggs
1/4 cup vegetable oil

Directions:

In large bowl, combine flour, baking powder and salt. Stir in cheese and ham.
In mixing bowl, beat eggs well, blend in milk and oil.
Pour wet mixture over dry ingredients and stir just until dry ingredients are moistened.
Spoon batter into 12 greased muffin cups.
Bake at 375 F for 20 minutes or until firm and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.97 Kcal (666 kJ)
Calories from fat	79.85 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Cholesterol	23.47mg	8%
Sodium	575.67mg	24%
Potassium	143.07mg	3%
Total Carbs	13.46g	4%
Sugars	0.58g	2%
Dietary Fiber	1.39g	6%
Protein	6.47g	13%
Vitamin C	0.2mg	0%
Iron	1.1mg	6%
Calcium	162.7mg	16%

Amount Per 100 g
Calories	299.19 Kcal (1253 kJ)
Calories from fat	150.29 Kcal
		% Daily Value*
Total Fat	16.7g	14%
Cholesterol	44.17mg	8%
Sodium	1083.46mg	24%
Potassium	269.27mg	3%
Total Carbs	25.34g	4%
Sugars	1.09g	2%
Dietary Fiber	2.62g	6%
Protein	12.17g	13%
Vitamin C	0.4mg	0%
Iron	2mg	6%
Calcium	306.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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