Ham Cheese Dip Recipe

Posted by
Rate It!
Ham Cheese Dip
Add your photo!
Ingredients
7
Count
Nutrition
468
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients, and mix well.
  2. Transfer to an 8 glass pie dish (coated lightly with vegetable oil spray), or about 3 individual ramekins.
  3. Bake for 20 to 25 minutes, or till bubbly at the edges, and heated well throughout.
  4. Serve with your choice of crackers, breadsticks, etc.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.01 Kcal (1959 kJ)
Calories from fat 359.87 Kcal
% Daily Value*
Total Fat 39.99g 62%
Cholesterol 102.58mg 34%
Sodium 1422.1mg 59%
Potassium 364.12mg 8%
Total Carbs 4.64g 2%
Sugars 1.28g 5%
Dietary Fiber 0.39g 2%
Protein 22.21g 44%
Vitamin C 1.8mg 3%
Iron 1.2mg 7%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 290.06 Kcal (1214 kJ)
Calories from fat 223.04 Kcal
% Daily Value*
Total Fat 24.78g 62%
Cholesterol 63.57mg 34%
Sodium 881.38mg 59%
Potassium 225.67mg 8%
Total Carbs 2.87g 2%
Sugars 0.79g 5%
Dietary Fiber 0.24g 2%
Protein 13.76g 44%
Vitamin C 1.1mg 3%
Iron 0.8mg 7%
Calcium 148.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top