Ham, Cheese and Egg Quiche Recipe

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Ham, Cheese and Egg Quiche
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Ingredients:

Directions:

  1. Warm up the oven to 375°F.
  2. Roll puff pastry on to a pie dish.
  3. Sprinkle ham on the bottom of pie; add a layer of sliced hard boiled eggs and a layer of the mozzarella cheese.
  4. Dissolve the beef bouillon in the warm milk and mix with parley, beaten eggs and Parmesan cheese.
  5. Pour over ham, eggs and cheese.
  6. Cover the pie with the second puff pastry.
  7. Bake for 45 minutes or until golden brown.
  8. Let it sit for 5 to 10 minutes before cutting and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.87 Kcal (1088 kJ)
Calories from fat 125.81 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 207.36mg 69%
Sodium 1140.3mg 48%
Potassium 295.77mg 6%
Total Carbs 5.3g 2%
Sugars 1.26g 5%
Dietary Fiber 0.78g 3%
Protein 28.14g 56%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 445mg 44%
Amount Per 100 g
Calories 108.2 Kcal (453 kJ)
Calories from fat 52.38 Kcal
% Daily Value*
Total Fat 5.82g 22%
Cholesterol 86.34mg 69%
Sodium 474.8mg 48%
Potassium 123.15mg 6%
Total Carbs 2.21g 2%
Sugars 0.53g 5%
Dietary Fiber 0.32g 3%
Protein 11.72g 56%
Vitamin C 0.7mg 3%
Iron 0.4mg 6%
Calcium 185.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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