Directions:
- Mix mayonnaise and garlic, spread evenly over tortillas.
- Top tortillas with layers of spinach, ham, cheese and tomato, roll up tightly.
- Cut each tortilla into thirds; secure with toothpicks.
- Serve immediately or refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.94 Kcal (615 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 6% | |
| Sodium | 361.41mg | 15% | |
| Potassium | 156.43mg | 3% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.89 Kcal (891 kJ) | ||
| Calories from fat | 134.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 16% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 6% | |
| Sodium | 523.6mg | 15% | |
| Potassium | 226.63mg | 3% | |
| Total Carbs | 12.06g | 3% | |
| Sugars | 1.23g | 3% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 8.14g | 11% | |
| Vitamin C | 7.8mg | 9% | |
| Iron | 1mg | 4% | |
| Calcium | 65.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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