Ham and Poppy Seed Sandwich Bites Recipe

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Ham and Poppy Seed Sandwich Bites
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Slice buns without cutting all the way through.
  2. In bowl, combine butter, onions, Dijon mustard and poppy seeds. Add hot pepper sauce and salt and pepper to taste.
  3. Spread 1 to 2 teaspoons of sauce on underside of each bun top. Fill each bun with half slice cheese and half sice of ham.
  4. Arrange sandwiches on baking sheet. Bake for 10 minutes or until cheese and butter have melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1728.85 Kcal (7238 kJ)
Calories from fat 650.29 Kcal
% Daily Value*
Total Fat 72.25g 111%
Cholesterol 144.43mg 48%
Sodium 909.67mg 38%
Potassium 205.64mg 4%
Total Carbs 72.06g 24%
Sugars 6.13g 25%
Dietary Fiber 5.77g 23%
Protein 27.93g 56%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 5.5mg 30%
Calcium 516.7mg 52%
Amount Per 100 g
Calories 261.45 Kcal (1095 kJ)
Calories from fat 98.34 Kcal
% Daily Value*
Total Fat 10.93g 111%
Cholesterol 21.84mg 48%
Sodium 137.57mg 38%
Potassium 31.1mg 4%
Total Carbs 10.9g 24%
Sugars 0.93g 25%
Dietary Fiber 0.87g 23%
Protein 4.22g 56%
Vitamin C 0.1mg 1%
Iron 0.8mg 30%
Calcium 78.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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