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Ham and Cheese Appetizer (Sincronizadas) Recipe

Ham and Cheese Appetizer (Sincronizadas) Recipe

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Ham and Cheese Appetizer (Sincronizadas)

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Ingredients:

Serving

Directions:

Lay 1 tortilla on a flat surface; cover with 2 slices ham to within 1/2 inch of the tortilla edge (cut ham to fit, if needed).
Cover the ham with about 1/4 of the cheese.
Top with another tortilla to create a sandwich.
Place on a tray and repeat with remaining tortillas; can be done ahead.
Heat a medium skillet and brush about 1 teaspoon of oil in the pan.
Brown 1 sincronizada turning once with a wide spatula, until the cheese is melted and both sides are golden brown, about 1 minute per side.
Transfer to a cutting board; repeat until all a browned, brushing the pan with oil as needed.
Cut into wedges and serve at once; top the wedges with dollops of salsa and/or guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.3 Kcal (2145 kJ)
Calories from fat	271.49 Kcal
		% Daily Value*
Total Fat	30.17g	46%
Cholesterol	68.13mg	23%
Sodium	937.28mg	39%
Potassium	213.7mg	5%
Total Carbs	37.47g	12%
Sugars	0.5g	2%
Dietary Fiber	2.2g	9%
Protein	22.95g	46%
Vitamin C	1.1mg	2%
Iron	2.7mg	15%
Calcium	388.7mg	39%

Amount Per 100 g
Calories	344.65 Kcal (1443 kJ)
Calories from fat	182.65 Kcal
		% Daily Value*
Total Fat	20.29g	46%
Cholesterol	45.84mg	23%
Sodium	630.56mg	39%
Potassium	143.76mg	5%
Total Carbs	25.21g	12%
Sugars	0.33g	2%
Dietary Fiber	1.48g	9%
Protein	15.44g	46%
Vitamin C	0.8mg	2%
Iron	1.8mg	15%
Calcium	261.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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