Halibut with Rosemary and Lemon Recipe

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Halibut with Rosemary and Lemon
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Ingredients:

Directions:

  1. Marinate fish for one hour and grill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.19 Kcal (5033 kJ)
Calories from fat 562.63 Kcal
% Daily Value*
Total Fat 62.51g 96%
Cholesterol 272.16mg 91%
Sodium 363.72mg 15%
Potassium 89.79mg 2%
Total Carbs 4.88g 2%
Sugars 1.81g 7%
Dietary Fiber 0.24g 1%
Protein 136.13g 272%
Vitamin C 18.2mg 30%
Iron 0.1mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 147.7 Kcal (618 kJ)
Calories from fat 69.12 Kcal
% Daily Value*
Total Fat 7.68g 96%
Cholesterol 33.44mg 91%
Sodium 44.69mg 15%
Potassium 11.03mg 2%
Total Carbs 0.6g 2%
Sugars 0.22g 7%
Dietary Fiber 0.03g 1%
Protein 16.72g 272%
Vitamin C 2.2mg 30%
Calcium 1.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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