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Halibut stuffed with Smoked Salmon Recipe

Halibut stuffed with Smoked Salmon Recipe

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Ingredients

Count

Nutrition

215

Calories

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Ingredients:

Serving

1/4 cup smoked salmon deboned and flaked
1 cup cream cheese softened
2-4 tbsp garlic minced
1/4 cup alaskan amber or fish sauce
3 lb halibut fillets butterflied
1 whole onion finely chopped
1 cup parmesan cheese shredded

Directions:

Place salmon in a bowl, add cream cheese and garlic and mix thoroughly.
Add Alaskan amber or fish sauce to thin mixture slightly and add 3/4 cup parmesan cheese and mix in.
Place butterflied halibut in a slightly greased 9 x 13 glass dish and stuff with smoked salmon spread and sprinkle liberally with chopped onions and the rest of the parmesan cheese.
Place into preheated oven (350 degrees) uncovered for 12-15 minutes. Chech after 8-9 minutes. Fish is done when halibut starts to flake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.08 Kcal (900 kJ)
Calories from fat	156.57 Kcal
		% Daily Value*
Total Fat	17.4g	27%
Cholesterol	56.49mg	19%
Sodium	355.87mg	15%
Potassium	109.9mg	2%
Total Carbs	4.98g	2%
Sugars	2.07g	8%
Dietary Fiber	0.45g	2%
Protein	9.74g	19%
Vitamin C	2.6mg	4%
Iron	0.3mg	2%
Calcium	220.1mg	22%

Amount Per 100 g
Calories	254.89 Kcal (1067 kJ)
Calories from fat	185.54 Kcal
		% Daily Value*
Total Fat	20.62g	27%
Cholesterol	66.94mg	19%
Sodium	421.73mg	15%
Potassium	130.24mg	2%
Total Carbs	5.91g	2%
Sugars	2.45g	8%
Dietary Fiber	0.53g	2%
Protein	11.54g	19%
Vitamin C	3.1mg	4%
Iron	0.4mg	2%
Calcium	260.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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