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Halibut Fish Tacos with Guacamole Sauce (Rachael Ray) Recipe

Halibut Fish Tacos with Guacamole Sauce (Rachael Ray) Recipe

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Halibut Fish Tacos with Guacamole Sauce (Rachael Ray)

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Ingredients:

Serving

4 pieces fresh halibut , steak or filets , 6 to 8 oz each
extra-virgin olive oil, for drizzling
salt and pepper
1 lime, juiced
3 small to medium ripe haas avocados, pitted and scooped from skins
1 lemon, juiced
1/2 tsp cayenne pepper , eyeball it
1 cup plain yogurt
1 tsp coarse salt , eyeball it
2 plum tomatoes, seeded and chopped
2 scallions , thinly sliced on an angle
1 heart romaine lettuce
12 soft (6-inch) flour tortillas

Directions:

Preheat a grill pan or indoor grill to high heat or, prepare outdoor grill. Drizzle halibut with extra-virgin olive oil to keep fish from sticking to the grill pan or grill. Season fish with salt and pepper, to your taste. Roll lime on the counter top to get juices flowing. Also, any under ripe citrus may be placed in a microwave oven for 10 seconds at high setting to induce the juices to flow. Grill fish 4 to 5 minutes on each side or until opaque. Squeeze the juice of 1 lime down over the fish and remove from the grill pan or grill. Flake fish into large chunks with a fork.
While fish is cooking, in a blender or food processor, combine avocado flesh, lemon juice, cayenne pepper, yogurt and salt. Process guacamole sauce until smooth. Remove guacamole sauce to a bowl and stir in diced tomatoes and chopped scallions. Shred lettuce and reserve.
When fish comes off the grill pan or grill, blister and heat soft taco wraps. To assemble, break up fish and pile some of the meat into soft shells and slather with guacamole sauce. Top with shredded lettuce, fold tacos over and eat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	958.69 Kcal (4014 kJ)
Calories from fat	567.26 Kcal
		% Daily Value*
Total Fat	63.03g	97%
Cholesterol	34.03mg	11%
Sodium	1117.2mg	47%
Potassium	2314.48mg	49%
Total Carbs	84.36g	28%
Sugars	4.94g	20%
Dietary Fiber	19.41g	78%
Protein	25.21g	50%
Vitamin C	19.1mg	32%
Iron	3.9mg	21%
Calcium	371.7mg	37%

Amount Per 100 g
Calories	206 Kcal (862 kJ)
Calories from fat	121.89 Kcal
		% Daily Value*
Total Fat	13.54g	97%
Cholesterol	7.31mg	11%
Sodium	240.06mg	47%
Potassium	497.32mg	49%
Total Carbs	18.13g	28%
Sugars	1.06g	20%
Dietary Fiber	4.17g	78%
Protein	5.42g	50%
Vitamin C	4.1mg	32%
Iron	0.8mg	21%
Calcium	79.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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